Fitness Without Borders (AUDIO)

In this episode of Global Link: The Expat Lifestyle Podcast, we dive into how fitness became my grounding force across different countries. From morning tai chi in China’s parks to open-air gyms in Colombia and Muay Thai sessions in Thailand, each place added a new layer to my global journey. Discover how working out became my way of connecting with local cultures, finding stability, and building unexpected friendships. Join me as we explore the unique ways fitness can make any place feel a little more like home.